30 Days of Meditation
I've been working towards this since I started meditating last year, at the start of COVID and for the month of April I committed myself to 30 straight days of meditation! Last year, during the month of April I challenged myself to 30 days of hula hooping and managed to see that all the way through, so this April seemed like the perfect time to challenge myself again.
Plans for a Healthier September
My body aches. I get headaches and stomach aches all the time. My anxiety is back at full force and my emotions are all over the place. My clothes are fitting tight again and my muscle mass is disappearing. I'm just one big mess again. So this month I've decided to get back on track and I'm listing my goals here to keep me in check and hold me accountable.