The Other Stuff
All the things I create and post that don't really belong anywhere else.
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30 Days of Meditation
I've been working towards this since I started meditating last year, at the start of COVID and for the month of April I committed myself to 30 straight days of meditation! Last year, during the month of April I challenged myself to 30 days of hula hooping and managed to see that all the way through, so this April seemed like the perfect time to challenge myself again.
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It’s Been One Month
Well I really wish I had some great excuse, some big new to share. I wasn't sick, I didn't have any big tragedy or big success. Nothing really changed and I haven't been going through anything. Really this past month has just been a regular life month, doing everyday life things and time got away from me.
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I Rang in the New Year with COVID
By the title of this post, you probably can figure out what it is going to be about, but before I get into the details can I just say, could there be a more perfect wrap up to 2020? I mean we got our tests results on New Years Eve. It literally felt like 2020 was saying, "Nope you ain't getting out of here that easy."
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Making Myself at Home – Part 2: Living Room and Kitchen
After completing our bathroom makeover, I felt amazing! So much better than I ever anticipated. My bathroom now brings me joy and after we finished it, I can honestly say it was my favorite room. I liked getting ready in there, I loved taking long showers, everything about the room had improved exponentially for me. And I wanted that for the rest of the house so...we moved on to the kitchen and living room.
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Reminder to Believe in Myself
Today marks five years exactly since I got on a plane and moved to Hawaii. I've talked about that experience many times on this blog, but today's anniversary hit different. Today's anniversary was a perfectly timed message from the universe. Today reminded me that I'm amazing and I can accomplish impossible things. And I really needed that.
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Plans for a Healthier September
My body aches. I get headaches and stomach aches all the time. My anxiety is back at full force and my emotions are all over the place. My clothes are fitting tight again and my muscle mass is disappearing. I'm just one big mess again. So this month I've decided to get back on track and I'm listing my goals here to keep me in check and hold me accountable.
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Making Myself at Home – Part 1: The Bathroom
I have been living at my sister-in-laws, in her rental space, for about a year and a half now. And although I love it, my husband and I have our own space, my doggy gets to live comfortably, we were able to Musubi, we have access to an awesome outdoor space to entertain in, and much more, I haven't really felt fully at home. Not as in I didn't feel comfortable here or I couldn't relax, it was more I fell into my old Hawaii mindset of "this is temporary" and I didn't let myself get too comfortable. I never made the space mine.
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Melanoma Awareness Month
Did you know that although it is the least common form of skin cancer, melanoma is the most deadly? For women ages 25-30 it is the leading cause of cancer death, second leading cause of cancer death for women 30-35. For both men and women, ages 15-29, it is the second most commonly diagnosed cancer and approximately 500 children in the US are diagnosed with melanoma each year. This year (2020) it is estimated that over 196,000 Americans will be diagnosed with melanoma and 6,850 Americans will lose their fight with this deadly cancer.
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Helping Others to Avoid Chasing my Dreams
I always spend a lot of time thinking about life and my goals and why things are the way they are. Why I act the way I act or do the things I do? Driving home tonight, I was listening to the Titus Podcast, as I do pretty much every Friday night, and tonight they were talking about reaching your goals and chasing your dream. Not a hard topic for me to get into, especially when its framed in a dark snarky way, as is everything Titus talks about
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Anxiety and Negative Self-Talk in the New Year
Going into 2020 I had all these plans, just like everyone else, for the new and improved me. I was going to workout more and eat better. Save money. Eat out less. Start reading again. Stay on top of my blog post and make better content. Embark on all those projects I keep saying I'm going to do, but never even start.
