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How my approach to sun protection changed after my diagnosis
Because I grew up with my dad fighting melanoma, SPF and I have been BFFs all my life, but that doesn't mean I was perfect when it came to sun protection. In fact after my diagnosis last year I sat down and took a hard look at how I approached sun care and found several obvious ways I could do better. Easy changes, that I'm very disappointed in myself for not doing sooner, but are quickly becoming habits now!
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I have cancer.
I wasn't going to make this a blog post, but as I've tried to work through this over the past few weeks, it's become really clear that I need to. One, because this blog is where I figure life out. This is where I go to share what I'm going through and work through it. Also, since getting this news I've sat down to write about other things, regularly scheduled content, and it just didn't feel important. This is all I've wanted to write about. And lastly, I've been searching the internet trying to find someone, anyone, to tell me it was ok to feel the way I feel and…
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Melanoma Awareness Month
Did you know that although it is the least common form of skin cancer, melanoma is the most deadly? For women ages 25-30 it is the leading cause of cancer death, second leading cause of cancer death for women 30-35. For both men and women, ages 15-29, it is the second most commonly diagnosed cancer and approximately 500 children in the US are diagnosed with melanoma each year. This year (2020) it is estimated that over 196,000 Americans will be diagnosed with melanoma and 6,850 Americans will lose their fight with this deadly cancer.